Folic acid supplementation
49
Health Reports, Volume 15, No. 3, May 2004 Statistics Canada, Catalogue 82-003
In 1999, the rate of open neural tube defects, the
two most common of which are spina bifida and
anencephaly, was 5.6 for every 10,000 births.
1
These
defects occur in the first four weeks of pregnancy,
usually before most women know they are pregnant.
2
The prevalence of open neural tube defects tends
to be lower among children of women who have
taken folic acid supplements around the time of
conception.
3-5
Folic acid is a B-vitamin that facilitates nucleic
acid synthesis, which is
necessary for normal cell
replication. Naturally
occurring folates are found
in broccoli, spinach, Brussels
sprouts, corn, legumes, and
oranges.
If women relied only on
dietary intake, a substantial
proportion of the
childbearing population
would receive a lower level
of folic acid than is
recommended for
preventing neural tube
defects.
6
A diet that
conforms to Canada’s Food
Guide for Healthy Eating
would provide about 0.2
milligrams of folic acid a day.
The Society of Obstetricians
and Gynaecologists of Canada recommends that
women who could become pregnant should take a
multivitamin containing 0.4 to 1.0 milligrams of folic
acid every day, in addition to the amount that would
be found in a healthy diet.
7
Health Canada advises
that daily folic acid supplementation be started at
least two to three months before conception and
continued throughout the first trimester.
8
FOLIC ACID SUPPLEMENTATIONFOLIC ACID SUPPLEMENTATION
FOLIC ACID SUPPLEMENTATIONFOLIC ACID SUPPLEMENTATION
FOLIC ACID SUPPLEMENTATION by Wayne J. Millar
Less than halfLess than half
Less than halfLess than half
Less than half
In 2000/01, as part of the Canadian Community
Health Survey, women aged 15 to 55 who had given
birth in the previous five years were asked questions
about their pregnancy, including, “Did you take a
vitamin supplement containing folic acid before your
(last) pregnancy, that is, before you found out that
you were pregnant?” Of the estimated 1.5 million
women in this age range who had given birth, 45%
reported that they had used
vitamin supplements
containing folic acid before
their last pregnancy.
The older the mother, the
more likely she was to have
used folic acid supplements.
The figure ranged from 33%
among women aged 15 to 24
to 48% at age 30 or older.
Although unplanned
pregnancies occur in all
marital status groups,
pregnancies among married
women are more likely to be
planned, and therefore, may
be more likely to involve the
use of folic acid supplements
before conception.
9
Close to
half (48%) of women who
were married had taken folic
acid supplements, compared
with 31% who were not married.
Folic acid supplementation was associated with
several socio-economic factors. Use tended to be
higher among urban than rural mothers, and among
those in higher-income households. Level of
education was also associated with use, which was
lowest among women with less than high school
*
34
39
48
56
Low Lower-middle Upper-middle High
Household income
*
*
*
Canada (45%)
*
Percentage of women aged 15 to 55 who took folic acid
supplements before pregnancy, by household income
Data source: 2000/01 Canadian Community Health Survey
* Significantly different from rate for Canada (p < 0.05)