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STRATEGIC DIRECTION 3
KEY WORDS
Barriers: Anything that
keeps people from access-
ing services or moving
through the system in
the way they want.
Primary Healthcare:
Healthcare provided by
family doctors, nurses, and
other health profession
-
als, often in collaborative
teams.
Peer Support: People
who have experience
with mental health issues
offering support, encour-
agement, and hope to each
other when facing similar
situations.
Recovery First: A recov
-
ery-oriented approach that
focuses on providing per-
manent, independent hous-
ing and additional supports
to homeless populations in
order to end homelessness.
The Mental Health Strategy for Canada in Action
Combining the skills and experiences of a wide range of professionals is key to delivering effective
services. This is especially true at the Nova Scotia Early Psychosis Program (NSEPP), a specialized,
community-focused outpatient program for youth experiencing a rst episode of psychosis. NSEPP
involves a team of psychiatrists, nurses, occupational therapists, social workers, people with lived
experience, and more, all working together to provide timely care in any form required. NSEPP also
provides art therapy programs as well as follow-up services and continuity of care for up to ve
years — along with courses that encourage family members to become more involved in the
recovery process. http://earlypsychosis.medicine.dal.ca/
PRIORITIES
3.1 GIVE PRIMARY HEALTHCARE A LARGER ROLE IN MENTAL HEALTH.
Mental and physical health are deeply connected and people are more likely to
talk to their family doctor about a mental health issue than any other healthcare
provider. Fortunately, many of the same approaches primary healthcare providers
use to deal with chronic illnesses like
heart disease and diabetes can be
applied to mental health. These include
working in multidisciplinary primary
healthcare teams (that is, teams of
people with different skills and training)
and giving people the tools they need to
better manage their own health.
Technology can also help in a big way.
Electronic health records and video chats
are all making it easier for doctors to provide people with the information they
need. New kinds of online and mobile services are also helping connect people to the care they need, with many
of them designed specically for youth.
What family doctors, nurses, and other healthcare professionals need now are stronger mental health skills and
training as well as a clear recovery approach in their work — all shaped by input from people with lived experience.
Mental Health Strategy for Canada in Action
Distance Treatment Service for Families, Nova Scotia
Strongest Families is a program developed by the IWK Health Centre in Halifax and now run by the Strongest Family Institute. This program helps
parents and children in four Nova Scotia health districts, as well as in B.C., Alberta, and Ontario, to learn to deal with the challenge of common childhood
behaviour and anxiety problems. Families receive handbooks and skill-demonstration videos and work through step-by-step modules at home, supported
by telephone consultations with trained coaches. Research using randomized controlled trials found that Strongest Families was more effective than
usual care services. The treatment drop-out rate was less than 10 per cent and children in the Strongest Families program were signicantly less likely to
still have a diagnosable illness after eight and twelve months. In addition, positive treatment effects were sustained at a one year follow-up and parents
reported high satisfaction with the quality of services.
YOUTH COUNCIL TIPS: GETTING THE MOST FROM YOUR DOCTOR APPOINTMENTS
A family doctor is often the rst place people go
with a mental health issue — but given the short
amount of time you usually have with your doctor,
it’s important to be prepared. Here are some tips to
make the most of your appointment.
> Don’t be afraid to ask questions. It might
help to write your questions down in advance
so you don’t forget any of them.
> Don’t be intimidated by the doctor and
remember that you’re allowed to bring a
parent or friend into your appointment if it
will help you feel more comfortable.
> Keep in mind that medication is only one type
of treatment option. Be sure to ask about all
of the options that might be available to you.
> Don't lose your voice. If you don’t understand
the doctor’s technical jargon, be sure to ask
for a simpler explanation.
> Only you know what’s going on inside your
head. Be totally honest and explain things as
clearly as possible; otherwise, your doctor
will have a harder time helping you.