Letters of Recommendation,
School Requirements,
Creating a School List
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PreMD
Looking for a Pre-Health Advisor?
Check your school’s advising website
Check out National Association of Advisors for the Health Professions
Get connected with an advisor:
https://www.naahp.org/public-resources/student-resources/find-an-advisor
See if your school has an NAAHP advisor:
https://www.naahp.org/public-resources/student-resources/find-an-
advisor/locate-an-advisor-by-institution
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Virtual Shadowing Program created by CU Faculty!
Watch over the shoulder of one of our physicians, nurse practitioners, or PAs as they go
bedside in the ED to assess and diagnose a simulated patient. Each video is followed-
up by a series of questions posed to the student and then a summary by the physician.
A short quiz on the topic addressed finalizes each class.
14 hours of shadowing material
Apply for a Certificate of Completion from the University of Colorado School of Medicine
for a $50 fee
If the fee is a barrier, just email them
https://www.coloradowm.org/courses/pre-med/virtual-shadowing-nano-course-
emergency-medicine/
Letters of Recommendation
Letters of Recommendation (LORs)
WHO TO ASK?
Doctors, PIs, professors, extracurricular coordinators, job supervisors, religious leader
Range of individuals to highlight different aspects of you & your application
Important: If applying DO, AACOMAS will ask for a DO LOR
WHEN TO ASK?
The earlier the better
Give them a date you would need the letter by
They know when they need to work on it & can complete it in time
Can be stored on third party sites -- keep confidentiality (Interfolio)
HOW MANY SHOULD YOU GET?
Try to get 2-6 letters
DO SOME RESEARCH
Does your school have committee letters
Medical school LOR requirements (science professors, humanities, volunteering, etc.)
Tips:
- Talk to professors at the beginning of
the course
- Send letter writers your resume,
personal statement, etc. and specific
characteristics/qualities you would like
them to attest to.
LOR - What should be in a LOR
Provide writers official Guidelines for Writing a Letter from the AAMC
Writers should provide stories/concrete examples of times you demonstrated
Core Competencies for Entering Med Students
Ask different writers to speak to different competencies
Tips:
Provide a packet with Personal Statement draft, CV/updates, and other useful
documents like thos listed above (also see Email Correspondence Example)
Use thank you cards to nudge/remind writers when the deadline is soon
Ask your premed advisor to proof LORs if a writer is new to this process
Emailing a Letter Writer (previously agreed to write one)
Hi [Letter Writer]!
Thank you so much for writing a letter of recommendation in support of my application to medical school. I just took the MCAT
yesterday, and I’ll get my scores back in about one month – things are getting very real, but I’m looking forward to having a little more
breathing room and getting to enjoy some of my hobbies again! In the event that you might still find it helpful, I’ve attached a copy of my
CV that includes awards, employment, volunteering experience and the like from both my undergraduate and postbaccalaureate
experience. Other resources that might be helpful include the list of pre-medical competencies published by the AAMC that can be
helpful when structuring a letter. These are traits and skills that many medical schools use when evaluating an application, so letters
that speak to some of these competencies tend to be very helpful. Those competencies can be found here, and the main page for the
AMCAS Letter Service is here, which may include answers to any other questions you have. Also attached is the letter request form
that needs to accompany your letter, regardless of how it’s submitted. It contains my AAMC application ID, as well as the specific letter
ID that will help match the correct letters to the correct application (and on my end, to make sure get those letters sent to the correct
school). While you might be familiar with the process already, there are three methods to upload a letter; all of my schools are using the
AMCAS Letter Service, and their application works pretty seamlessly, so that might be the simplest route to go. You go to
https://services.aamc.org/letterwriter.”
Thank you,
[Student]
Emailing a Letter Writer (has not agreed to write one)
Hi [Potential Letter Writer]!
I hope your time out east with your family has been super helpful (and restful)! I know the Daily staff has missed having you around I
filled in once, but I’ve been so horrifically busy since January that I haven’t been able to help out many of the times that Nina asked!
I’m gearing up to apply to medical schools this May/June, and since I’m considered a non-traditional student (I’ve been out of
undergrad for some time now), some of my letters of recommendation can come from current and previous employers. If you feel that
you might have the time and energy I was wondering if you would be willing and able to write a positive letter of recommendation in
support of my application.
I’m still figuring out how the application process works, but I believe that once the applications open in May, I can simply send you a
link where you can upload a letter. This letter then gets sent to the schools depending on the individual specifications for each program
(how many employer letters they’d like, how many academic letters, volunteer letters, etc.).
If this isn’t going to be feasible for you right now, I completely understand, but I wanted to ask you since I really have valued my time at
the Daily (as limited as it is now!) and because I have really enjoyed working for and with you in my time in Jackson! Please just let me
know if this sounds like something you may or may not be able to take on.
Thank you,
[Student]
AAMC Core Competencies
Pre-Professional Competencies Thinking and Reasoning Competencies Science Competencies
Service Orientation
Critical Thinking
Living Systems
Social Skills
Quantitative Reasoning
Human Behavior
Cultural Competence
Scientific Inquiry
Teamwork
Written Communication
Oral Communication
Ethical Responsibility to Self and Others
Reliability and Dependability
Resilience and Adaptability
Capacity for Improvement
What does CUSOM say?
How many letters do you require?
3 to 5 letters
If a school offers a committee letter, do you want to see one?
Yes
If a student sends the maximum number of letters, do you read
them all?
Yes
Do you prefer 3 vs 5 letters?
There is no need to have 5 letters, just make sure that every letter is strong and
from someone who knows you really well
What makes a great letter of recommendation?
Have someone write it that knows you well and in a longitudinal fashion
What mistakes do students make?
A common mistake is getting letters from someone who doesn’t know you well. The
letter might say “they were in my biology class and got an A”
LOR Example
School Requirements
Premed Course Requirements
Every med school has different requirements!
In general:
1 year biology WITH lab
1 year general chemistry WITH lab
1 year organic chemistry WITH lab
1 year physics WITH lab
1 year English/Humanities
1 year math
1 semester biochemistry
TIPS: Course Requirements
You don’t need to be a science major!
Check if schools take AP credits
Consider timing your classes to help prepare for the MCAT
Might be able to use “unusual” courses to satisfy requirements (e.g.,
Mechanical engineering lab for physics lab requirement; anthropology for
genetics course)
Work with the medical school you are applying to
Save your syllabus/course description
Double check course requirements for each school in case there is something
unique!
Creating a School List
What to consider when picking where to apply
Location
Stats
GPA, MCAT
Requirements
Pre-requisite courses
Mission
Curriculum
2 year didactic or shortened didactics
CUSOM transitioned to 1 year
Clinical rotation
Traditional vs longitudinal
Special programs
MD/PhD, MD/MPH, tracks (global, rural, research)
Tuition cost
Residency placement success rate
Learning environment, facilities
Out of state acceptance %
Any “ties” to the school
Public vs Private- Public may accept more in-state
students
Make an argument of why you’ll fit the new community
How the AAMC organizes how to choose a school
What is the MSAR?
Compiles all up to date information that is relevant to applicants in one place
for each school.
Matriculant demographics
Primary application information
Letter of evaluation information
Research information and opportunities
Combined degrees and special programs
Application deadlines
Enrollment data
Campus type
Mission statements
Where schools accept applicants from
PRICE:
1 year = $28
2 year = $36
2 year subscription included with the
AAMC Fee Assistance Program
Example MSAR Page
The Medical School Directory
Free alternative to MSAR that uses LizzyM
Consider using this when further out from actually applying
https://themedicalschooldirectory.com/
Other Ways to Build your Medical School List
LIzzy M score - Student Doctor Network
Tips
Some schools have an agreement to be an “in state school” for “out of state
applicants”
WWAMI
Utah
Talk to your pre-med advisor (or find one on NAAHP)
Make an excel sheet to organize your schools
How to you think about “out of state friendly” schools:
https://www.reddit.com/r/premed/comments/iz4rj4/what_percentage_of_a_student
_body_is_considered/
Reddit how to make a school list: https://www.reddit.com/r/premed/wiki/schoollist
Disclaimer: Reddit threads are one person’s opinion, but may help you conceptualize
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