(6) The net quantity (count, weight, or volume) of the food product, stated in both English
(pound) units and metric units (grams).
(7) A declaration on the label in plain language if the food contains any of the major food
allergens such as milk, eggs, fish, shellfish, tree nuts, wheat, peanuts, and soybeans. There
are two approved methods prescribed by federal law for declaring the food sources of
allergens in packaged foods:
a) in a separate summary statement immediately following or adjacent to the ingredient
list, or
b) within the ingredient list.
See an example of a cottage food label below (principal display panel):
MADE IN A HOME KITCHEN
Permit #: 12345
Issued in county: County name
Chocolate Chip Cookies With Walnuts
Sally Baker
123 Cottage Food Lane
Anywhere, CA 90XXX
Ingredients: Enriched flour (Wheat flour, niacin, reduced iron, thiamine,
mononitrate, riboflavin and folic acid), butter (milk, salt), chocolate chips
(sugar, chocolate liquor, cocoa butter, butterfat (milk), walnuts, sugar, eggs,
salt, artificial vanilla extract, baking soda.
Contains: Wheat, eggs, milk, soy, walnuts
Net Wt. 3 oz. (85.049g)
(8) The use of the following eleven terms are considered nutrient content claims (nutritional
value of a food): free, low, reduced, fewer, high, less, more, lean, extra lean, good source,
and light. The Federal Food and Drug Administration has set conditions for the use of
these terms. (For details, please refer to 21 CFR Sections 101.13 and 101.54 et seq.)
For example: the term “sodium free” means that the food contains less than 5
milligrams of sodium per serving of the food.
Cottage Food Labeling Page 2