Date: Insert Date Time:

500

15min

1. Baserunning - Home to 1st, Rounding 1st, Home to 2nd, 2nd to Home, etc.

2. Stretching

3. Jogging

4. Dynamic Warm Up - High Knees, High Kicks, Butt Kicks, Lunges, etc.

30 min

1. Tee Work Tee Drill Basics

Inner Half Drill Opposite Field Drill

2. Soft Toss Soft Toss Drill Soft Toss Inside Pitch Soft Toss Outside Pitch

3. Batting Practice

600

30 min

1. Infield Drills Glove Side Fundamentals Backhand Footwork Drill

2. Outfield Drills Fundamentals Cone Drill Zig Zag Drills

3. Pitching Drills Fundamentals Chair Drill Wall Lean Drill

4. Catching Drills Down Angle Receiving Block Progression Block and Recover

630

30 min

1. Bunt Defenses 5. Fly Ball Communication

4. Throwing Relay Race

1. This is meant to be a basic practice layout. You can spend more or less time in each area of the

practice depending on what is needed. You may only have 90 minute practices.

2. The links are just examples of things that fit into the area of practice. There are many more examples

of drills found on MBA website and throughout the internet.

3. Ending practices with a game will keep practices fun for the kids.

4. Having 3 or 4 groups during hitting and defense drill work keeps the kids moving and less standing

around time.

Throwing

Defensive Drills - Multiple Groups

Fun Games

Notes: