©2021 El Pollo Loco, Inc. At participating restaurants. Menu items and associated nutritional values subject to change. February 2021
Limited Time Offers
LOCO LUNCH BOXES (Nutrition information for entrée only)
Chicken Guacamole Burrito 14.2 690 290 32 13 0.5 110 1630 70 8 4 32
Baja Shrimp Tacos (2) 9.1 480 290 32 5 0 90 1180 31 4 4 17
Chicken Avocado Gordita 11.9 670 370 41 11 0 110 1340 46 2 4 29
Cheesy Chicken Quesadilla w/Guacamole Side 11.3 790 390 42 22 1 150 1740 54 4 3 43
CILANTRO LIME CAULIFLOWER RICE
Small 4.0 45 20 2.5 0 0 0 470 5 2 2 2
Large 10.3 120 50 6 0.5 0 0 1220 14 6 6 6
$5 FIRE-GRILLED COMBOS (Nutrition information for entrée only)
Chicken Nachos 13.1 820 420 47 14 0 115 1270 69 9 5 31
Original Pollo Bowl
®
– Chicken 18.1 520 40 4.5 1.0 0 70 1850 83 8 4 37
Chicken Tacos al Carbon (3) 9.4 430 110 12 3.5 0 110 760 50 4 2 29
Classic Burrito – Chicken 10.4 510 120 14 5 0 90 1390 64 4 2 30
Serving Size (oz. )
Total Calories (cal.)
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
www.elpolloloco.com
Nutrition Guide
©2021 El Pollo Loco, Inc. At participating restaurants. Menu items and associated nutritional values subject to change. February 2021
El Pollo Loco Menu
FIRE-GRILLED CHICKEN
Chicken Leg 1.6 80 35 4 1 0 70 170 0 0 0 12
Chicken Wing 1.3 90 45 5 1.5 0 60 300 0 0 0 12
Chicken Thigh 3.1 210 130 15 4.5 0 180 320 0 0 0 21
Chicken Breast 4.3 220 80 9 2.5 0 140 620 0 0 0 36
SIDES (small)
Pinto Beans 6.0 140 5 0.5 0 0 0 460 25 6 1 9
Charro Beans (Texas restaurants only) 6.0 190 50 6 1.5 0 10 640 23 6 1 11
Rice 4.5 160 15 1.5 0 0 0 570 33 0 1 3
Rice & Bean Cup 4.6 130 10 1 0 0 0 470 26 3 1 5
Mashed Potatoes with Gravy 6.0 100 10 1.5 0.5 0 0 450 20 2 1 3
Macaroni & Cheese 6.0 310 170 19 10 0 25 870 24 0 4 9
Loco Side Salad 4.2 170 130 15 3 0 10 200 8 2 2 3
Black Beans 6.0 150 5 0.5 0 0 0 350 27 7 0 9
Coleslaw 4.0 130 90 10 1.5 0 5 210 9 2 7 1
Corn 5.0 120 25 2.5 0.5 0 0 210 21 3 9 4
Broccoli 3.0 30 5 0 0 0 0 30 6 2 1 2
Serving Size (oz. )
Total Calories (cal.)
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
www.elpolloloco.com
Nutrition Guide
©2021 El Pollo Loco, Inc. At participating restaurants. Menu items and associated nutritional values subject to change. February 2021
El Pollo Loco Menu
STARTERS
Chicken Tortilla Soup (small) 13.7 250 80 9 2.5 0 100 1100 19 1 3 24
Chicken Tortilla Soup (large) 23.4 450 150 17 4 0 170 1890 34 3 6 42
Chicken Tortilla Soup w/o chip pieces (small) 13.2 170 40 4.5 1.5 0 100 1090 10 1 3 23
Chicken Tortilla Soup w/o chip pieces (large) 22.4 300 70 8 3 0 170 1860 17 1 5 40
Guacamole (side) 3.4 110 90 10 1.5 0 0 300 8 5 1 2
Queso (side) 3.2 160 120 14 8 0 40 540 3 0 1 7
Tortilla Chips (side) 1.3 200 100 11 2 0 0 30 22 2 1 2
Chips & Guac (small) 5.9 490 280 32 5 0 0 350 49 9 3 6
Chips & Guac (regular) 11.8 990 570 63 10 0 0 700 98 17 5 12
Chips & Queso (small) 5.7 540 320 36 12 0 40 590 45 4 2 11
Chips & Queso (regular) 11.4 1080 640 71 23 0.5 85 1180 90 8 5 22
POLLO FIT MENU
Double Protein Avocado Pollo Fit Bowl (9g Net Carbs) – Chicken* 15.3 390 140 16 6 0 165 1200 15 6 5 51
Double Protein Avocado Pollo Fit Bowl (11g Net Carbs) – Shrimp* 14.3 400 260 29 7 0 155 1240 17 6 5 23
Double Avocado Salad (7g Net Carbs) – Chicken* 12.8 310 80 9 2.5 0 145 860 12 5 4 47
Double Avocado Salad (8g Net Carbs) – Shrimp* 11.8 320 190 22 3.5 0 135 900 14 5 4 19
Keto Burrito (11g Net Carbs) 11.6 450 250 28 6 0 125 1480 32 21 4 35
Chickenless Pollo Burrito 18.1 750 310 35 11 0.5 30 2040 87 13 7 29
Chickenless Pollo Burrito – Vegan 16.1 560 150 16 5 0 0 1750 84 14 6 24
*Dressing not included. See DRESSINGS for options.
Serving Size (oz. )
Total Calories (cal.)
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
www.elpolloloco.com
Nutrition Guide
©2021 El Pollo Loco, Inc. At participating restaurants. Menu items and associated nutritional values subject to change. February 2021
BOWLS
Original Pollo Bowl
®
– Chicken 18.1 520 40 4.5 1 0 70 1850 83 8 4 37
Original Pollo Bowl
®
– Shrimp 18.1 550 110 13 2 0 80 1940 84 8 4 24
Double Bowl – Chicken 24.8 850 230 26 12 0.5 195 2380 87 11 6 67
Double Bowl – Shrimp 23.8 860 340 39 13 0.5 180 2410 89 11 6 39
Grande Avocado Bowl – Chicken 22.1 730 190 21 9 0 110 2070 90 11 7 46
Grande Avocado Bowl – Shrimp 22.0 760 260 29 10 0.5 115 2180 91 12 7 33
BURRITOS
Queso Blanco Burrito – Chicken 17.6 790 290 32 13 0 140 2380 84 4 4 41
Queso Blanco Burrito – Shrimp 16.7 770 320 36 13 0.5 135 2200 84 7 3 29
Chicken Tinga Burrito 17.7 760 250 27 10 0.5 130 2250 89 8 6 42
Avocado Burrito – Chicken 17.4 840 400 45 15 0.5 145 1990 70 9 5 43
Avocado Burrito – Shrimp 16.5 830 430 48 14 1 140 1810 70 9 5 30
Chipotle Avocado Burrito – Chicken 18.3 850 330 37 15 0.5 150 2330 85 8 5 44
Chipotle Avocado Burrito – Shrimp 17.5 840 370 41 14 1 145 2150 86 8 4 32
Classic Burrito – Chicken 10.4 510 120 14 5 0 90 1390 64 4 2 30
Classic Burrito – Shrimp 10.3 530 180 20 6 0 90 1410 64 4 1 22
BRC Burrito 7.6 410 100 11 4.5 0 15 990 63 4 1 13
Chickenless Pollo Burrito 18.1 750 310 35 11 0.5 30 2040 87 13 7 29
Chickenless Pollo Burrito – Vegan 16.1 560 150 16 5 0 0 1750 84 14 6 24
Keto Burrito (11g Net Carbs) 11.6 450 250 28 6 0 125 1480 32 21 4 35
El Pollo Loco Menu
Serving Size (oz. )
Total Calories (cal.)
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
www.elpolloloco.com
Nutrition Guide
*Dressing not included. See DRESSINGS for options.
Shrimp menu items available in Houston and Lafayette area restaurants only.
©2021 El Pollo Loco, Inc. At participating restaurants. Menu items and associated nutritional values subject to change. February 2021
Serving Size (oz. )
Total Calories (cal.)
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
TOSTADAS*
Classic Tostada Salad – Chicken 16.4 830 370 41 11 0.5 100 1450 75 6 5 39
Classic Tostada Salad – Shrimp 16.3 850 440 49 12 0.5 105 1530 76 6 5 27
Classic Tostada Salad w/o shell – Chicken 13.7 390 110 12 6 0 95 1150 40 4 4 32
Classic Tostada Salad w/o shell – Shrimp 13.7 420 180 20 7 0 105 1240 41 4 4 19
Double Tostada Salad – Chicken 20.1 970 420 47 12 0.5 170 1780 77 8 5 61
Double Tostada Salad – Shrimp 19.1 980 540 60 13 1 160 1820 79 8 5 33
Double Tostada Salad w/o shell – Chicken 17.5 540 160 17 7 0 170 1480 42 6 4 54
Double Tostada Salad w/o shell – Shrimp 16.4 550 270 30 8 0 155 1520 44 6 4 26
STREET TACOS
Taco al Carbón – Chicken 3.1 140 35 4 1 0 35 250 17 1 1 10
Taco al Carbón – Shrimp 3.0 150 50 6 1 0 40 220 17 1 0 6
Avocado Taco – Chicken 6.0 280 150 16 5 0 65 740 17 2 2 17
Avocado Taco – Shrimp 5.4 260 150 17 4.5 0 55 620 17 2 2 11
World’s First Keto Taco
TM
(5g Net Carbs) – Chicken 5.8 240 150 16 5 0 65 680 13 8 2 18
World’s First Keto Taco
TM
(5g Net Carbs) – Shrimp 5.1 220 150 17 4.5 0 55 560 13 8 1 12
Baja Shrimp Taco 4.6 240 150 16 2.5 0 45 590 16 2 2 9
KIDS’ COMBOS (Nutrition information for entrée only)
Original BRC Burrito 7.6 410 100 11 4.5 0 15 990 63 4 1 13
Chicken Legs (2) 3.1 170 70 8 2.5 0 145 340 0 0 0 25
Mac & Cheese Chicken Taco 4.6 260 110 12 5 0 45 770 23 1 2 13
El Pollo Loco Menu
www.elpolloloco.com
Nutrition Guide
©2021 El Pollo Loco, Inc. At participating restaurants. Menu items and associated nutritional values subject to change. February 2021
El Pollo Loco Menu
DESSERT
Churro 1.3 140 80 9 1.5 0 0 200 14 0 3 1
Two Churros 2.5 280 150 17 3 0 0 410 29 1 6 2
DRESSINGS
Creamy Cilantro Dressing (small) 1.3 140 140 15 2.5 0 10 180 1 0 0 1
Creamy Cilantro Dressing (large) 3.0 320 310 35 6 0 30 420 2 0 1 1
Mexican Vinaigrette 1.3 170 170 19 1.5 0 0 390 2 0 1 0
Ranch Dressing (packet) 1.5 200 190 22 3.5 0 10 320 2 0 1 0
SALSAS & MORE
House Salsa (Mild) 1.3 5 0 0 0 0 0 135 2 0 1 0
Pico de Gallo (Medium) 1.3 10 0 0 0 0 0 125 2 0 1 0
Avocado Salsa (Hot) 1.3 20 10 1.5 0 0 0 150 1 1 0 0
Salsa Roja (Fiery) 1.3 10 0 0 0 0 0 240 2 0 1 0
Sour Cream 1.3 80 60 7 4.5 0 25 20 1 0 1 1
Jalapeño Hot Sauce (packet) 0.3 5 0 0 0 0 0 110 1 0 0 0
TORTILLAS
6" Flour Tortillas (2) 2.2 190 50 5 2 0 0 470 30 1 0 4
6" Corn Tortillas (2) 1.8 100 10 1 0 0 0 10 20 3 0 2
Serving Size (oz. )
Total Calories (cal.)
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
www.elpolloloco.com
Nutrition Guide
BEVERAGES
Cherry Coke
®
Regular 13.4 170 0 0 0 0 0 5 47 0 47 0
Large 21.4 270 0 0 0 0 0 10 75 0 75 0
Coca-Cola
®
Regular 13.4 160 0 0 0 0 0 0 45 0 45 0
Large 21.4 260 0 0 0 0 0 5 71 0 71 0
Diet Coke
®
Regular 13.4 0 0 0 0 0 0 15 0 0 0 0
Large 21.4 0 0 0 0 0 0 25 0 0 0 0
Dr Pepper
®
Regular 13.4 170 0 0 0 0 0 40 43 0 41 0
Large 21.4 270 0 0 0 0 0 65 68 0 65 0
Diet Dr Pepper
®
*
Regular 13.4 0 0 0 0 0 0 85 0 0 0 0
Large 21.4 0 0 0 0 0 0 135 0 0 0 0
Barq’s Root Beer
®
Regular 13.4 180 0 0 0 0 0 40 50 0 50 0
Large 21.4 290 0 0 0 0 0 60 79 0 79 0
Fanta
®
Orange Regular 13.4 180 0 0 0 0 0 0 47 0 43 0
Large 21.4 280 0 0 0 0 0 0 76 0 75 0
FUZE
®
Sweetened Raspberry Iced Tea Regular 13.4 100 0 0 0 0 0 15 27 0 27 0
Large 21.4 160 0 0 0 0 0 20 43 0 43 0
Gold Peak
®
Fresh-Brewed Mango Passion Fruit Tea Regular 10.0 0 0 0 0 0 0 0 0 0 0 0
Large 16.0 0 0 0 0 0 0 0 0 0 0 0
Gold Peak
®
Fresh-Brewed Unsweetened Iced Tea Regular 10.0 0 0 0 0 0 0 0 0 0 0 0
Large 16.0 0 0 0 0 0 0 0 0 0 0 0
El Pollo Loco Menu
Serving Size (oz. )
Total Calories (cal.)
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
www.elpolloloco.com
Nutrition Guide
*Texas and Lafayette restaurants only
.
©2021 El Pollo Loco, Inc. At participating restaurants. Menu items and associated nutritional values subject to change. February 2021
©2021 El Pollo Loco, Inc. At participating restaurants. Menu items and associated nutritional values subject to change. February 2021
Beverages, Continued
Hi-C
®
Flashin’ Fruit Punch
®
Regular 13.4 170 0 0 0 0 0 15 46 0 46 0
Large 21.4 270 0 0 0 0 0 25 73 0 73 0
Horchata Regular 10.5 160 50 6 0 0 0 25 27 0 21 0
Large 16.6 250 80 9 0 0 0 40 42 0 33 0
Minute Maid
®
Lemonade Regular 13.4 160 0 0 0 0 0 70 41 0 41 0
Large 21.4 260 0 0 0 0 0 110 65 0 65 0
Minute Maid
®
Strawberry Lemonade Regular 13.4 160 0 0 0 0 0 15 43 0 43 0
Large 21.4 260 0 0 0 0 0 20 68 0 68 0
Sprite
®
Regular 13.4 160 0 0 0 0 0 35 43 0 41 0
Large 21.4 260 0 0 0 0 0 60 69 0 69 0
VitaminWater
®
XXX Regular 13.4 80 0 0 0 0 0 0 11 0 11 0
Large 21.4 120 0 0 0 0 0 5 30 0 30 0
Nestle
®
Pure Life
®
Water Bottle 16.9 0 0 0 0 0 0 5 0 0 0 0
El Pollo Loco Menu
The information in this leaflet is derived from testing conducted in third party, accredited laboratories, information provided by our suppliers and published resources. The nutritional information is based on standard product formulations and serving sizes. All nutritional information is based on average values
for ingredients from El Pollo Loco’s suppliers and is rounded to meet current federal guidelines. Variation in serving sizes, preparation techniques, seasonal differences, product testing and sources of supply may affect the nutrition values stated for each product. Substitution of ingredients may alter nutritional
values. In addition, product formulations may change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants. This information is valid as of February 2021, unless stated otherwise. For nutritional updates, changes and additional information, visit www.
elpolloloco.com. WARNING: Cooked potatoes that have been browned, such as French fries, contain acrylamide, a chemical known to the State of California to cause cancer. Acrylamide is created whenever potatoes are browned and is not added to our foods. The FDA has not advised people to stop eating
baked or fried potatoes. For more information see www.fda.gov. All ingredients used in El Pollo Loco products contain 0 grams per serving of artificial trans-fats. Some foods contain naturally-occurring trans-fats. In some menu items, when all sources of trans-fat are added together, the value of trans-fat
exceeds what can legally be labeled as 0 grams trans-fat per serving.
Serving Size (oz. )
Total Calories (cal.)
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
www.elpolloloco.com
Nutrition Guide
