22 DAFI34-114 15 DECEMBER 2022
3.3.2.3. All selectorized resistance training equipment is heavy commercial grade
equipment and meets DAF Fitness & Sports standards. All Fitness and Sports Centers
should have as a minimum one complete line of the following selectorized resistance
training equipment: Assisted Dip/Chin, Seated Leg Press, Leg Extension, Prone/Seated
Leg Curl, Chest Press, Pectoral Fly/Rear Deltoid, Lateral Pulldown, Compound Row,
Shoulder Press, Lateral Raise, Biceps Curl, Triceps Press/Seated Dip, Abdominal, Rotary
Torso, Back Extension, Standing Calf, Glute, Hip Abduction/Adduction, Adjustable Cable
Crossover, and Multi-Jungle. (T-3)
3.3.2.4. All free weight resistance training equipment is heavy commercial grade
equipment and meets DAF Fitness & Sports standards. Core free weight resistance training
equipment includes a combination of free weight apparatus, benches, and racks.
3.3.2.5. Racquetball racquets must have wrist straps. Impact resistant eye protection for
participants in racquetball, squash, and handball sports is mandatory. This requirement
applies to all Fitness and Sports Center customers regardless of status. Military and dress
spectacles are not approved eyewear for racquet sports. Protective eyewear must be
designed to withstand high impact. Fitness and Sports Center must have sufficient
quantities of protective eyewear available for loan at no charge to customers. Signs posted
at court entrances must state the following: IMPACT RESISTANT EYE PROTECTION
IS REQUIRED AND IS AVAILABLE AT THE EQUIPMENT ISSUE DESK. (T-1)
3.3.3. Annual Maintenance Plans: The fitness center must develop an annual maintenance plan
adhering to manufacturer’s recommendations. (T-2) Records are kept indicating which
equipment is covered under a maintenance contract and adheres to the contract terms to
maintain warranties.
3.3.4. Outdoor Maintenance: Fitness center teams with representatives from safety and Civil
Engineer to develop grounds maintenance plan of outdoor facilities. (T-3)
3.3.5. Running Tracks: Refer to the Air Force Services Facilities Design Guide, Design:
Fitness Centers, located in the DAF Fitness & Sports Manager’s webpage for indoor track
specifications. For outdoor tracks, refer to UFC 4-750-02n, Outdoor Sports and Recreational
Facilities, at https://www.wbdg.org/ffc/dod/unified-facilities-criteria-ufc/ufc-4-750-02n.
Running tracks must be periodically inspected for damage regardless of track surface,
following the manufacturer’s guidelines on preventative maintenance. (T-2) Qualified
technicians must accomplish repairs and preventative maintenance. (T-2) Coordinate actions
with the base civil engineer. At least one outdoor exercise area (running trail/track, par course,
etc.) must be available, in good condition, and clearly marked. (T-1)
3.4. Fitness Center Programs: The number of program offerings is based upon the size of the
military installation (e.g., a small installation should offer a minimum of 10 group exercise
classes/week) and a minimum of 15 scheduled offerings/week at medium, large, and mega large
bases. Small installations have a total authorized population of up to 1,000; medium 1 through
medium 4 installations have 1,001 to 5,000; large installations have 5,001 to 6,000; and mega large
1 through mega large 24 installations range from 6,001 to 30,000, in increments of 1,000 users
(see fitness center population space computation at DAF Fitness & Sports manager’s website.)
Geographically separated units and munitions support squadrons meet programming standards
established by their major command or AFIMSC.